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Home / Magnesium Caps, 500 mg, 100 Vegetarian Capsules (100072)
Magnesium is one of the body´s essential minerals. It is an essential cofactor in hundreds of enzymatic processes in our cells. In the Western world, many people do not obtain adequate amounts of magnesium from their diets and suffer magnesium deficiency. Magnesium helps maintain normal muscle and nerve function, keeps heart rhythm steady, promotes healthy cardiovascular function, supports a healthy immune system and keeps bones strong. Magnesium also helps maintain blood sugar and blood pressure levels already within the normal range and is known to be involved in energy metabolism and protein synthesis.
Magnesium is also an important factor in relaxing the smooth muscles in the blood vessels, thus reducing peripheral vascular resistance and promoting a healthy cardiovascular system. Magnesium also affects circulating levels of norepinephrine and the synthesis of serotonin and nitric oxide. As you can see, with a magnesium deficiency, the health problems could be endless. But there is more.
This mineral also has a positive influence on the bone mineral matrix and its ability to metabolise minerals needed for repairing and rebuilding. Scientific literature documents the need for a wide range of minerals such as calcium and magnesium that are vital to maintaining strong bones, and supporting a healthy musculoskeletal system.
Moreover, there is strong evidence that magnesium intake and supplementation contribute to the improvement of our metabolic profile. It has been shown to have beneficial effects on insulin resistance, serum lipid profiles, inflammation, endothelial function, oxidative stress and platelet aggregation. Relatively high doses of magnesium have been shown to help maintain healthy blood pressure levels.
Magnesium supplements are inexpensive, so everyone should consider taking at least 500mg of magnesium a day to ensure there is no magnesium deficiency and that the body functions optimally.
Magnesium Caps magnesium supplements can be ordered online. Prompt delivery assured.
Supplement Facts
Serving Size: 1 Vegetarian Capsule
Amount per Serving
Suggested Use
Take one (1) capsule one to three times daily with or without food, or as recommended by a healthcare practitioner.
Other ingredients
Vegetable cellulose (capsule), microcrystalline cellulose, stearic acid, silica, citric acid.
Caution
If taken in high doses, magnesium may have a laxative effect. If this occurs, divide dosing, reduce intake, or discontinue product.
Warning
Als reuma patiënt heb ik dikwijls veel spier en gewrichtspijnen, mijn specialist heeft goede ondersteunende medicatie gegeven. Maar ik heb de laatste maanden ook last van felle prikkelbaarheid en ook wel futloosheid. Magnesium bijnemen zei mijn tuinman, hij was door magnesium van Apran veel fitter en blijer geworden . En inderdaad het is werkelijk zo, na maand gebruik voelde ik mij reeds een ander mens, vrolijker niet zo kort, ook mijn spieren opmerkelijk beter en , minder last van stramheid. En veel meer energie.
Goed magnesiumproduct. Ik heb nu bijna geen last meer van krampen en ik had dagelijks nachtelijke krampen echt voor mij een opluchting, zenuwtrekjes aan mijn ogen bijna zelden nog last van . Ik gebruik dit product al lang. Is bijzonder effectief bij spierkrampen - Vermoeidheid. Zorgt voor een normale spier- en zenuwfunctie. Product is geleverd netjes op tijd en is goed aangekomen. Eveneens deftige en degelijke verpakking.