Glycine is the smallest and simplest amino acid, making it versatile for use in a wide range of functions. Glycine is necessary for the production of glutathione, DNA, creatine, bile, hemoglobin, and most proteins. It also helps to promote glycogen storage, thereby making glucose readily available for energy production. Glycine also functions as a calming neurotransmitter in the brain, where it facilitates nerve impulses and is important for the maintenance of healthy sleep patterns.
Supplement facts:
Serving Size: 3/4 Level Teaspoon (approx. 3 g)
Servings Per Container: about 151
Amount per serving: Glycine (Free-Form) - 3 g (3,000 mg)
Suggested use:
Take 1/4 - 3/4 level teaspoon daily mixed in water or juice, preferably on an empty stomach.
Other ingredients:
None.
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Natural color variation may occur in this product.